Tiffany Francis-Bake - Ebb and Flow : A Guide to Seasonal Living - New

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Tiffany Francis-Baker
The Title is Ebb and Flow : A Guide to Seasonal Living

Condition New

Other Comments
New Store Stock


Product Description -
An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year. Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living. Following the Pagan ‘Wheel of the Year’ through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being. Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more. With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.

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Location ID 245z

iHaveit SKU ID 174176766