Dr Tara Porter - You Don't Understand Me Journal : A guide to self

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dr Tara Porter
The Title is The You Don't Understand Me Journal : A guide to self-knowledge, reflection and growth

Condition New

Other Comments
New Store Stock


Product Description -
***THE COMPANION JOURNAL TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME***This practical, interactive journal from clinical psychologist and bestselling author Dr Tara Porter is a vital resource for any young person wishing to understand themselves better and to grow from where they are. Dr Tara Porter has worked in child and adolescent mental health for over 25 years. In the pages of this journal she prompts the reader to explore their background, values, family bonds and friendships through the lens of compassion. Using a blend of open-ended questions, quizzes, psychological top tips and worksheets, Dr Tara Porter will guide you safely through your journey to self-knowledge and, ultimately, growth.

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Location ID 245z

iHaveit SKU ID 1351552568