Robert Brooks - Resilience Workbook for Kids : Fun CBT Activities to H

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Robert Brooks
The Title is The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

Condition New

Other Comments
New Store Stock
Category - Juvenile Nonfiction


Product Description -
Fun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from lifea€s difficulties. But this isna€t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through lifea€s challenges.The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to a€œmake friends witha€ their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

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Location ID 245z

iHaveit SKU ID 1350982716