Dawattie Basdeo - Make Time for Yoga - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dawattie Basdeo
The Title is Make Time for Yoga

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. Practising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it’s a perfect introduction to anyone new to yoga or those who’d like to explore familiar poses in an accessible way.

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Location ID 245z

iHaveit SKU ID 174174498