Sarah Knight - Calm the F**k Down - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Sarah Knight
The Title is Calm the F**k Down

Condition New

Other Comments
New Store Stock
Content Language - English
Category - SELF-HE/ Personal Growth / Happiness
HISTORY / Essays
PSYCHOLOGY / Mental Health


Product Description -
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

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Location ID 245z

iHaveit SKU ID 174179104