Vivian H. Heyward - Advanced Fitness Assessment and Exercise Prescript

New Store Stock
About this Item

The item format is a cd Mixed media product
This specific sale is a new release, shipped direct from the manufacturer
The Artist Name is Vivian H. Heyward
The Title is Advanced Fitness Assessment and Exercise Prescription

Condition New

Other Comments
New Store Stock

The Media Condition is New

This is new and unplayed

The Sleeve Condition is New

New unplayed

Product Description -
Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and customized exercise prescription. The text synthesizes research and practice with concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to clearly convey how assessments from physical fitness testing inform the design of individualized exercise programs. The eighth edition of Advanced Fitness Assessment and Exercise Prescription reflects the latest exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM) as well as physical activity recommendations from the U.S. government and American Heart Association. It also takes into account recent ACSM guidelines for medical exam and exercise testing requirements to consider before beginning exercise programs. Additional updates to the eighth edition include the following: - Significant expansion of the online video clips, which now demonstrate nearly 75 fitness tests, including functional movement assessment and push-up and pull-up testing - New protocols and assessments for each of the five fitness components, from self-paced treadmill protocols for cardiorespiratory fitness to the Balance Error Scoring System (BESS) for assessment of balance - Updated blood pressure standards for hypertension - Expanded information on the use of technology to monitor physical activity, including wearable activity trackers and mobile apps - Updated information on the use of workspace design to promote physical activity and exercise - Extensive updates to the supporting research for the assessment and testing protocols Advanced Fitness Assessment and Exercise Prescription, Eighth Edition, is structured around five physical fitness components: cardiorespiratory endurance, muscular fitness (strength, endurance, and power), body composition, flexibility, and balance. The text begins with an overview of physical activity, health, and chronic disease, including a discussion of preliminary health screening and risk classification. It then leads into field and laboratory assessment and testing protocols, followed by prescription guidelines for designing exercise programs to improve each fitness component. Readers will find the latest information on maximal and submaximal graded exercise testing in healthy populations, as well as muscular fitness testing protocols and norms for children and adults. Each chapter begins with key questions to help readers focus on essential information. Sidebars lend practical insight to the content. Key points, review questions, and key terms reinforce concepts and summarize chapter content for better retention. An instructor guide, test package, chapter quizzes, and presentation package plus image bank provide tools for instructors to use for lecture preparation, creative content delivery, and class assessment. The online video clips, newly revised for the eighth edition, further aid student comprehension of the material and provide instructors an additional tool for classroom demonstration. Advanced Fitness Assessment and Exercise Prescription, Eighth Edition, truly bridges the gap between research and practice. Its unique scope, depth of coverage, andd clearly outlined approach make it an invaluable resource for students and exercise science professionals who want to increase their knowledge, skill, and competence in assessing clients' fitness and designing individualized exercise programs.

The Sleeve
When we describe the sleeve we are describing the printed paper cover or booklet that is included inside the case.  The case is not part of the sleeve.
 

CD Version
CD's are released in many editions and variations, such as standard edition, re-issue, demonstration (demo), not for sale, promotional (promo), special edition, limited edition, and many other editions and versions.  The CD you receive could be any of these editions or variations. 
 

This CD Inner and Outer Sleeve
For this specific sale, the CDs sleeve condition refers only to the inner paper insert sleeve and does not refer to the case such as the outer digipak, jewel case or cardboard outer casing. While we ship all items with some outer casing, such as a digipak, jewel case, cardboard casing, or plastic sleeve, for this specific sale we are selling only the inner paper sleeve and CD only, as specifically outlined in the description of this listing. (we make this disclaimer as some collectors are looking for a specific outer case type). The outer casing is replaceable and has no value and is provided within this sale as packaging only. we make this disclaimer as the outside sleeve casing can be damaged or scratched, and for this reason, the outer casing is not offered as part of this sale as the Buyer can easily replace the outer casings for the inner sleeve and CD.

 

Grading
Our CD's are graded by the worldwide record industry standard called the 'Record Grading 101: Understanding The Goldmine Grading Guide'. Search this term on Google if you have any queries about how music stores and collectors grade the CD's and their sleeves.
 

Delivery Carrier and Courier Tracking
We use internal tracking codes when shipping goods.  If your item is not delivered within five days of dispatch you are welcome to contact us to track and resolve any delivery issues.
 

Gift Ideas
This is a great gift idea.

 

Hours of Service
We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.
 

Location ID 245z

iHaveit SKU ID 174053660