Helen Adams - Dance Workout With Helen - VHS - Used Miscellaneous

VHS Tape
Comments - VHS Tape

Product Description -
UK

VHS Helen Adams from Big Brother 2 FROM VHS VIDEO SLEEVE: Hi and welcome to my dance workout! I taught dance for 4 years and dancing is one of my favourite things. In fact, the best thing about it is that you can do it anywhere - even in front of the telly! Apart from being loads of fun, one of the other fantastic things about dancing is that it beats dieting. If you want to lose a few pounds and tone up, then this video is just for you! And you'll be having such a good time, I promise you won't even notice that you are working out! So, work at your own pace, have a laugh and let's dance! Get Fit and lose weight video. THE WORKOUT CONSISTS OF: Warm Up - 10 mins Dance Workout - 25 mins Chill Out - 5 mins Toning - 5 mins FEATURING FANTASTIC CLUB REMIXES OF Spinning Around Another Chance Strong Enough Re-light My Fire

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Location ID 1362z

iHaveit SKU ID 164653676