Geshe Kelsang Gyatso - New Meditation Handbook : Meditations to Make O

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Geshe Kelsang Gyatso
The Title is The New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful

Condition New

Other Comments
New Store Stock


Product Description -
A practical and inspiring guide to Buddhist meditation: 1. How to discover the inner peace of meditation 2. How to apply meditation in daily life 3. How we can make our life happy and meaningful. This practical guide teaches how to make ourself and others happy by developing inner peace - and in this way how to make our lives more meaningful. Without inner peace there is no real happiness. Problems, suffering and unhappiness do not exist outside the mind they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The 21 Buddhist meditation practices presented in this book are actual methods to control our mind so as to experience lasting inner peace. This is an indispensable handbook for those seeking happiness and meaning in their lives.

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Location ID 245z

iHaveit SKU ID 1350147831