Helen Whitten - Cognitive Behavioural Coaching Techniques For Dummies

Pages Count - 402. Binding type - Perfect.
About this Item

The item is a book Paperback
The Author Name is Helen Whitten
The Title is Cognitive Behavioural Coaching Techniques For Dummies

Condition New

Other Comments
Pages Count - 402. Binding type - Perfect.
Content Language - English
Category - SELF-HE/ Neuro-Linguistic Programming (NLP)


Product Description -
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you're already a coach, interested in becoming one or new to the subject this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes:* The principles and the basics of CBC* The Attributes of the CB Coach and the CBC Process* The CBC toolkit for Work and Life* Exploring Potential and working with Relationships* Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.

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