Dr Bill Mitchell - Time to Breathe Navigating Life and Work for Ener

Pages Count - 352. Binding type - Perfect.
About this Item

The item is a book Paperback
The Author Name is Dr Bill Mitchell
The Title is Time to Breathe : Navigating Life and Work for Energy, Success and Happiness

Condition New

Other Comments
Pages Count - 352. Binding type - Perfect.
Category - SELF-HE/ Self-Management / Stress Management
SELF-HE/ Anxieties & Phobias
PSYCHOLOGY / Mental Health


Product Description -
Ever feel like you're so busy and stressed that you forget to breathe? Dr. Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

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Location ID 555z

iHaveit SKU ID 157872525