Graeme Tomlinson - FITNESS CHEF - Lose Weight Without Losing Your Mind

Pages Count - 256. Binding type - Hardcover.
About this Item

The item is a book Hardback
The Author Name is Graeme Tomlinson
The Title is THE FITNESS CHEF - Lose Weight Without Losing Your Mind : The Sunday Times Bestseller

Condition New

Other Comments
Pages Count - 256. Binding type - Hardcover.
Category - HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Diet & Nutrition / Diets
COOKING / Health & Healing / Weight Control


Product Description -
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

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Location ID 555z

iHaveit SKU ID 157353018