Frances Reed - Healthy Chest Binding for Trans and Non-Binary People :

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Frances Reed
The Title is Healthy Chest Binding for Trans and Non-Binary People : A Practical Guide

Condition New

Other Comments
New Store Stock
Category - Social Science


Product Description -
Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.

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Location ID 245z

iHaveit SKU ID 174103134