Tim Spector - Food for Life : Your Guide to the New Science of Eating

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Tim Spector
The Title is Food for Life : Your Guide to the New Science of Eating Well

Condition New

Other Comments
New Store Stock
Content Language - English
Category - HEALTH & FITNESS / Diet & Nutrition / Diets
SOCIAL SCIENCE / Agriculture & Food (see also POLITICAL SCIE
HEALTH & FITNESS / Diet & Nutrition / Nutrition


Product Description -
'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. a€˜No fads, no nonsense, just practical, science-based advice on how to eat wella€ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

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