Dan Buettner - Blue Zones Solution - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dan Buettner
The Title is Blue Zones Solution

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders understand the role community, family, and naturally healthy habits can play to improve our diet and health and learn the exact foods--including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets--that offer delicious ways to eat your way to optimum health.

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Location ID 245z

iHaveit SKU ID 1350558794