Jess Redden - Food Pharmacy Cookbook : Easy, delicious, nutritious rec

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Jess Redden
The Title is The Food Pharmacy Cookbook : Easy, delicious, nutritious recipes to fuel good health

Condition New

Other Comments
New Store Stock
Category - Cooking


Product Description -
Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge. Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work. Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fuelling or fighting symptoms of disease. Here she shares over 100 easy, delicious recipes to optimise heart, gut, and bone health, balance hormone and blood sugars and much more!

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Location ID 245z

iHaveit SKU ID 174160868