Frankie Unsworth - 28 Days to Gut Health : A practical guide to improv

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Frankie Unsworth
The Title is 28 Days to Gut Health : A practical guide to improve your gut health and well-being

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!Whether you'd like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Dats to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:* More than 90 easy recipes, including drinks, snacks and basics. * Important nutritional advice to help your gut's microbiome flourish. * Comprehensive shopping lists for each week, for 28 full days of recipes.

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Location ID 245z

iHaveit SKU ID 174142027