Richard Restak - How to Prevent Dementia : An Expert’s Guide to Long

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Richard Restak
The Title is How to Prevent Dementia : An Expert’s Guide to Long-Term Brain Health

Condition New

Other Comments
New Store Stock
Content Language - English
Category - HEALTH & FITNESS / Diseases & Conditions / Alzheimer's & Dem
SCIENCE / Life Sciences / Neuroscience
PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychol


Product Description -
The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak. According to the WHO, Alzheimera€s ranks as the seventh leading cause of death globally. By 2050, or earlier in the absence of a breakthrough, the number of people aged 65 and older with Alzheimera€s is projected to reach 12.7 million people. But the more you know about dementia, the more tools youa€ll have to prevent or delay its onset a€“ and the more thoughtfully youa€ll be able to understand and interact with loved ones living with the condition. In How to Prevent Dementia, top neurologist Dr Richard Restak arms us with practical advice for how to reduce the risk factors - from better sleep, diet, regular exercise and physical activity to the importance of maintaining social networks and intellectual stimulation, as well as the advantages and disadvantages of new medicines. Dementias exist on a continuum and by understanding the steps we can take to lessen the odds of developing disease, the illness becomes less anxiety-inducing to comprehend, and we change our understanding of thinking, forever.

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