Shilpa Ravella - A Silent Fire : The Story of Inflammation, Diet and D

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Shilpa Ravella
The Title is A Silent Fire : The Story of Inflammation, Diet and Disease

Condition New

Other Comments
New Store Stock
Content Language - English
Category - HEALTH & FITNESS / Diet & Nutrition / Nutrition
SCIENCE / Life Sciences / Biology
HEALTH & FITNESS / Diseases & Conditions / Immune & Autoimmu


Product Description -
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it. 'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life___Inflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions. Shilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In A Silent Fire she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health. ___'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite'Compelling, thoughtful and rigorously researched' The Times

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Location ID 245z

iHaveit SKU ID 174156486