Spruce Books - My Walking Life : Where I Went, What I Saw Along the Wa

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Spruce Books
The Title is My Walking Life : Where I Went, What I Saw Along the Way, and How I Felt

Condition New

Other Comments
New Store Stock
Category - Sports & Recreation


Product Description -
During the pandemic years, many people discovered the joy of walking. It is meditative, healing, uplifting, healthy, inspiring, and generally transformative, whether it's your mood that needs changing or your whole outlook. Walking helps us to really see the things around us that we might otherwise take for granted, such as a flowering tree, a new coffee shop, or an unexpected view. This charming journal links the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. Every spread offers thoughtful prompts and lots of space to capture what was special about your walk, from the route to the weather - and a gratitude moment. Fun sidebars capture your favourite routes, bucket-list walks for future travels, walking companions whose company you treasure, best photo-op destinations, city walks and country walks, fitness walks, and much more. Quotes from famous walkers over time ground your experience in history. Let this walking journal help you take your perambulations to a more transcendent place by capturing the meaningful moments along the way.

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Location ID 245z

iHaveit SKU ID 174143211