Jane Griffin - Food for Rugby : Eat Well, Perform Better - Paperback
Jane Griffin - Food for Rugby : Eat Well, Perform Better - Paperback
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About this Item
The item is a book Paperback
The Author Name is Jane Griffin
The Title is Food for Rugby : Eat Well, Perform Better
Condition New
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New Store Stock
Product Description -
In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability.
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Location ID 245z
iHaveit SKU ID 174061797
SKU: SKU:174061797
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