Thich Nhat Hanh - How To Walk - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Thich Nhat Hanh
The Title is How To Walk

Condition New

Other Comments
New Store Stock


Product Description -
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.

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Location ID 245z

iHaveit SKU ID 174071586