Karina Antram - Energy Fix : Five Steps to Feeling Less Tired - Paperb

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Karina Antram
The Title is The Energy Fix : Five Steps to Feeling Less Tired

Condition New

Other Comments
New Store Stock


Product Description -
Feeling tired but don't know why? This is the book anyone battling low energy needs to read. The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the authora€s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good: 1. Fuel your body 2. Nourish your gut 3. Supercharge your sleep and exercise 4. Power up with supplements 5. Harness the power of your mindWith The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again. *Previously published as Fix Your Fatigue*

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Location ID 245z

iHaveit SKU ID 174167326