Blythe Lucero - Swim Fast : 100 Workouts to Improve Your Swim Techniqu

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Blythe Lucero
The Title is Swim Fast : 100 Workouts to Improve Your Swim Technique

Condition New

Other Comments
New Store Stock
Category - Sports & Recreation


Product Description -
This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, breastroke, and butterfly. Together, the 100 workouts blend swimming drills and conditioning sets that total up to 2,000 yards. Each workout is accompanied by a Focus Point, allowing swimmers to zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner. Swimmers at any level will improve their swimming technique, efficiency, and performance with Swim Fast!

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Location ID 245z

iHaveit SKU ID 174158599