Heather DiBiasi - Protein Power Smoothies : 75 High-Protein, Low-Carb

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About this Item

The item is a book Paperback
The Author Name is Heather DiBiasi
The Title is Protein Power Smoothies : 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Condition New

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New Store Stock
Category - Cooking


Product Description -
Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you dona€t have a healthy drink. Youa€ve got a sugar bomb with a few vitamins that tops 100 carbs and has preservatives and inflammatory ingredients to boot. Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power SmoothiesA gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates. Heather DiBiasi, registered dietician and creator of the popular Instagram handle @LowCarb.Nutrition, creates these and more delicious options: Coconut BlueberryA Lemon Tart Matcha Mango MadnessA  Pink Raspberry LemonadeA  Chia Spice Carrot Cake Chocolate HazelnutA  Almond CookieA  Salted CaramelA  Rainbow CookieA  Cookie Monster PB & J ParfaitA  Key Lime Pie Pina ColadaA  Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition,A Power Protein Smoothies is your secret weapon.

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