Fraser Reynolds - Tasty High Protein : transform your diet with easy r

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Fraser Reynolds
The Title is Tasty High Protein : transform your diet with easy recipes under 600 calories

Condition New

Other Comments
New Store Stock
Content Language - English
Category - COOKING / Health & Healing / High Protein


Product Description -
Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides. Sections include:Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal Prep

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Location ID 245z

iHaveit SKU ID 174155241