Nicola Bulman - 3am Thoughts : A late-night mindfulness journal from t

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Nicola Bulman
The Title is 3am Thoughts : A late-night mindfulness journal from the creator of Not Delivered

Condition New

Other Comments
New Store Stock


Product Description -
From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send.

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Location ID 245z

iHaveit SKU ID 174142049