Kenden Alfond - Kosher Macros : 63 Recipes for Eating Everything (Kosh

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Kenden Alfond
The Title is Kosher Macros : 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance

Condition New

Other Comments
New Store Stock
Content Language - English
Category - COOKING / Regional & Cultural / Jewish & Kosher
COOKING / Essays & Narratives
HEALTH & FITNESS / Diet & Nutrition / Diets


Product Description -
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!Commonly referred to as "flexible dieting"-allowing you to eat real foods without really depriving your body-Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. "Macro" is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body. Kosher Macros is a cookbook like no other, with an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes. In addition, the flavor profiles do not necessarily appeal to Kosher eaters.

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Location ID 245z

iHaveit SKU ID 174140720

Unique Reference Number 2736246153