Dr Sarah Jane Arnold - Can't Sleep Colouring Journal - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dr Sarah Jane Arnold
The Title is The Can't Sleep Colouring Journal

Condition New

Other Comments
New Store Stock
Category - Games & Activities


Product Description -
When your mind just wona€t switch off and youa€re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good nighta€s sleep. Along with gorgeous patterns to colour youa€ll also find:A· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleepA· Expert hints and tips on developing a good bedtime routineA· Inspirational quotes and plenty of room for your own thoughts and musings

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Location ID 245z

iHaveit SKU ID 174137342