Mark Wolynn - It Didn't Start With You : How inherited family trau

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Mark Wolynn
The Title is It Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle

Condition New

Other Comments
New Store Stock
Content Language - English
Category - SELF-HE/ Personal Growth / General
HEALTH & FITNESS / Healing
FAMILY & RELATIONSHIPS / Family History & Genealogy (see als


Product Description -
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

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Location ID 245z

iHaveit SKU ID 174132001