Robert L. Leahy - If Only... : Finding Freedom from Regret - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Robert L. Leahy
The Title is If Only... : Finding Freedom from Regret

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
*Fascinating, science-based read that shows how to make regret work for you, instead of feeling imprisoned by it. *Essential CBT skills are presented with warmth, humor, and authority. *Regret can't-and shouldn't-be eliminated readers learn how to use it to make positive changes. *Vivid illustrations and catchy mnemonic devices make concepts easy to remember and apply. *From the bestselling author of The Worry Cure.

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Location ID 245z

iHaveit SKU ID 1352581377