Robert L. Leahy - If Only... : Finding Freedom from Regret - Paperback
Robert L. Leahy - If Only... : Finding Freedom from Regret - Paperback
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About this Item
The item is a book Paperback
The Author Name is Robert L. Leahy
The Title is If Only... : Finding Freedom from Regret
Condition New
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New Store Stock
Category - Self-Help
Product Description -
*Fascinating, science-based read that shows how to make regret work for you, instead of feeling imprisoned by it. *Essential CBT skills are presented with warmth, humor, and authority. *Regret can't-and shouldn't-be eliminated readers learn how to use it to make positive changes. *Vivid illustrations and catchy mnemonic devices make concepts easy to remember and apply. *From the bestselling author of The Worry Cure.
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Location ID 245z
iHaveit SKU ID 1352581377
SKU: SKU:1352581377
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