Hannah Barrett - Yoga Anywhere : 50 Simple Movements, Postures and Med

New Store Stock
About this Item

The item is a book Cards
The Author Name is Hannah Barrett
The Title is Yoga Anywhere : 50 Simple Movements, Postures and Meditations for Any Place, Any Time

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Hannah Barrett's revolutionary Yoga Anywhere cards will prompt you to find connection, movement and mindfulness no matter where you are. Featuring 50 short, easy movements and techniques, presented in the handy form of a card pack, you can mix and match to create your own flows or use one of the guided sequences provided. This handbag essential provides the building blocks for getting in touch with your body and mind. A resource for you to turn to again and again whether you're looking for strength, calm, energy or stress relief. Best yet, none of what you will find here requires much more space than that which your body already fills. With beautiful illustrations, inspiring quotes and detailed step-by-step instructions, there couldn't be a simpler way to keep your body supple and your mind clear.

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Hours of Service
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Location ID 245z

iHaveit SKU ID 174126218