Honor Head - Be Your Best You : How to manage your mental health, your

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Honor Head
The Title is Be Your Best You : How to manage your mental health, your time on social media and beat stress and anxiety

Condition New

Other Comments
New Store Stock


Product Description -
Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body. Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.

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Location ID 245z

iHaveit SKU ID 174221756