Chloe Brotheridge - Confidence Solution : Seven Steps to Confidence -

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Chloe Brotheridge
The Title is The Confidence Solution : Seven Steps to Confidence

Condition New

Other Comments
New Store Stock
Content Language - English
Category - SELF-HE/ Personal Growth / Happiness
SELF-HE/ Personal Growth / Self-Esteem
SELF-HE/ Motivational & Inspirational


Product Description -
Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident * Spend less time worrying and people-pleasing * Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*

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Location ID 245z

iHaveit SKU ID 174379364