Adams Media - My Pocket Self-Care : Anytime Activities to Refresh Your

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Adams Media
The Title is My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are-whether you're at home, at work, or on the go. Inside you'll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.

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Hours of Service
We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday.

Location ID 245z

iHaveit SKU ID 174094174

Unique Reference Number 2736200952