Orianna Fielding - How to Go Digital Free : Expert Tips to Guide Your

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Orianna Fielding
The Title is How to Go Digital Free : Expert Tips to Guide Your Digital Detox

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
More and more we rely on digital connection to fulfil our needs. Skype and FaceTime have taken place of meetings digital devices are used to entertain children instead of playing with them non-urgent emails and texts are read and responded to whilst in the company of others, lessening personal connections. Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.

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Location ID 245z

iHaveit SKU ID 1351059907