Dr Rangan Chatterjee - Feel Better In 5 : Your Daily Plan to Feel Grea

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dr Rangan Chatterjee
The Title is Feel Better In 5 : Your Daily Plan to Feel Great for Life

Condition New

Other Comments
New Store Stock
Content Language - English
Category - HEALTH & FITNESS / Healthy Living & Personal Hygiene
HEALTH & FITNESS / Exercise / General
HEALTH & FITNESS / Diet & Nutrition / Weight Loss


Product Description -
'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere* Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

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Location ID 245z

iHaveit SKU ID 174064728