Blyth Lucerno - 100 Best Swimming Drills - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Blyth Lucerno
The Title is 100 Best Swimming Drills

Condition New

Other Comments
New Store Stock
Category - Sports & Recreation


Product Description -
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice.

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Location ID 245z

iHaveit SKU ID 174064095