Francine Shapiro - Getting Past Your Past - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Francine Shapiro
The Title is Getting Past Your Past

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

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Location ID 245z

iHaveit SKU ID 174056681