Doc Childre - Transforming Stress : The Heartmath Solution for Relievi

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Doc Childre
The Title is Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Condition New

Other Comments
New Store Stock
Category - Self-Help


Product Description -
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.

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Location ID 245z

iHaveit SKU ID 1352283706