Dr Gareth Moore - Mindfulness Puzzle Book 2 - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Dr Gareth Moore
The Title is The Mindfulness Puzzle Book 2

Condition New

Other Comments
New Store Stock
Category - Games & Activities


Product Description -
Puzzle-solving is a favourite relaxation technique for many, and this second collection once again features wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the boredom of over-repetition. They also include adult versions of relaxing kids'activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

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Location ID 245z

iHaveit SKU ID 174052081