Shunmyo Masuno - Zen: The Art of Simple Living - Hardback

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Shunmyo Masuno
The Title is Zen: The Art of Simple Living

Condition New

Other Comments
New Store Stock
Content Language - English
Category - PHILOSOPHY / Zen
BODY, MIND & SPIRIT / Mindfulness & Meditation
SELF-HE/ Meditations


Product Description -
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph Find some Zen from the chaos of Christmas with this little book of 100 tips and activities - a perfect stocking filler. ____________Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. __________'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

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Location ID 245z

iHaveit SKU ID 174019700