Yoga - Paperback

New Store Stock
About this Item

The item is a book Paperback
The Title is Yoga

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga

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Location ID 245z

iHaveit SKU ID 174008285