Pema Chodron - Start Where You Are : How to Accept Yourself and Others

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Pema Chodron
The Title is Start Where You Are : How to Accept Yourself and Others

Condition New

Other Comments
New Store Stock


Product Description -
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives. Pema Choedroen frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: `Always apply a joyful state of mind', `Always meditate on whatever provokes resentment' and `Be grateful to everyone'. Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

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Location ID 245z

iHaveit SKU ID 174008218