Jivana Heyman - Teaching Body Positive Yoga : A Guide to Inclusivity,

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Jivana Heyman
The Title is Teaching Body Positive Yoga : A Guide to Inclusivity, Language and Props

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

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Location ID 245z

iHaveit SKU ID 174310889