Andy McGeeney - With Nature in Mind : The Ecotherapy Manual for Mental

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Andy McGeeney
The Title is With Nature in Mind : The Ecotherapy Manual for Mental Health Professionals

Condition New

Other Comments
New Store Stock
Category - Psychology


Product Description -
What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing?This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.

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Location ID 245z

iHaveit SKU ID 1351501848