Anna Mathur - Little Book of New Mum Feelings : An A-Z of Warm Words f

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Anna Mathur
The Title is The Little Book of New Mum Feelings : An A-Z of Warm Words for Every Motherhood Emotion

Condition New

Other Comments
New Store Stock


Product Description -
The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

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Location ID 245z

iHaveit SKU ID 174156923