Vaughne Geary - Life After Birth : A Guide to Prepare, Support and Nou

New Store Stock
About this Item

The item is a book Hardback
The Author Name is Vaughne Geary
The Title is Life After Birth : A Guide to Prepare, Support and Nourish You Through Motherhood

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
Life After Birth is your essential guide to the wide and diverse spectrum of motherhood. In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

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Location ID 245z

iHaveit SKU ID 174228886