Jilly Shipway - Chakras for Creativity : Meditations & Yoga-Based Prac

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Jilly Shipway
The Title is Chakras for Creativity : Meditations & Yoga-Based Practices to Awaken Your Creative Potential

Condition New

Other Comments
New Store Stock
Category - Body, Mind & Spirit


Product Description -
Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers helps you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more. Your improved self-expression can even help heal trauma. In this journey through the chakras, you will learn how Mountain Pose can ground your creative focus and therapeutic writing about the sun can build confidence. Discover how to send love to yourself and others with a walking meditation and unblock stagnant energy by visualizing light. With this book s simple techniques, you can access a deep source of inner wisdom that is the wellspring of all creativity.

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Location ID 245z

iHaveit SKU ID 1350762734