Ant Middleton - Mental Fitness : 15 Rules to Strengthen Your Body and

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Ant Middleton
The Title is Mental Fitness : 15 Rules to Strengthen Your Body and Mind

Condition New

Other Comments
New Store Stock
Category - Biography & Autobiography


Product Description -
THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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Location ID 245z

iHaveit SKU ID 174125592