Katie Takayasu - Plants First : A Physician's Guide to Wellness Th

New Store Stock
About this Item

The item is a book Paperback
The Author Name is Katie Takayasu
The Title is Plants First : A Physician's Guide to Wellness Through a Plant-Forward Diet

Condition New

Other Comments
New Store Stock
Category - Health & Fitness


Product Description -
In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.

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Location ID 245z

iHaveit SKU ID 174113436